my method

My signature Stretch Lymph™ method is a combination of deep resistance stretching and lymphatic drainage therapy that create increased range of motion, decreased wear and tear on joints, improved lymphatic fluid flow, boost in immunity, enhanced metabolism, detoxification, circulation, cellulite reduction and skin radiance. This special treatment releases stored physical and emotional tension in the body while also balancing out the nervous system

why stretch?

INCREASES FLEXIBILITY AND RANGE OF MOTION

IMPROVES PHYSICAL PERFORMANCE

INCREASES BLOODFLOW TO MUSCLES

THE SECRET TO ANTI AGING

HEALS AND PREVENTS INJURIES

PAIN RELIEF

RELEASES TENSION, STESS AND EMOTIONS

CALMS THE MIND

IMPROVES POSTURE AND MOOD

LONGEVITY

HEALS THE BODY ON ALL LEVELS

why lymphatic drainage?

FLUSHES OUT TOXINS IN THE BODY

BOOSTS IMMUNITY

HELPS WITH INFLAMMATION/SWELLING

RELEASES STAGNANT ENERGY WITHIN THE BODY

REALIGNS/BALANCES VITAL ENERGY

IMPROVES CIRCULATION

ACTIVATES AND CLEARS THE VEINS,ARTERIES & CAPILLARIES

HELPS WITH WATER RETENTION

DE BLOATS

REDUCES ANXIETY AND DEPRESSION

SMOOTHS/FIRMS SKIN

INCREASES METABOLISM AND ENERGY

HELPS WITH BRAIN FOG

BALANCES OUT THE 7 CHAKRAS IN THE BODY

GREAT FOR PRE/POST SURGERY